Being healthy means more than simply being physically active. It's about maintaining a balanced spirit, mind, and body. The Y is a place where you can work towards that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it's not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.
If you're looking to get in shape, our Wellness Center is the perfect place for you to start. We have a full line-up of selectorized circuit equipment to give you a proper full body workout, at the ease of a pin-loaded weight selection. We offer a complete selection of dumbbells ranging from 1 lb. to 140 lbs. If powerlifting and cross-training is your style, we have a corner picked out just for that. It is comprised of racks with bumper plates, bars, kettlebells, medicine balls, and much more. We also offer multiple pieces of your favorite cardio equipment such as: treadmills, ellipticals, bikes, steppers, and a rower.
