PERSONAL TRAINING

Personal Training

Whether you're just starting your fitness journey or looking to break through a plateau, the Family YMCA of Fayette County offers personalized training to help you achieve your goals — your way.

Meet Our Trainers

Stephanie — Certified Nutrition Coach & Personal Trainer

Stephanie’s coaching goes beyond just the gym. She brings a full-picture approach to health and wellness by combining personal training with customized nutrition support.

Her expertise helps clients stay accountable, build sustainable habits, and feel confident in and out of the gym. From general wellness to high-performance goals, Stephanie is here to guide and support every step of the way.

Personal Training Options:

• One-on-one sessions in person or online

• Goal setting, tracking, and weekly accountability

• Nutrition integration with fitness for total wellness

Package Options:

• Let’s Get Personal Package

• Precision Coaching Package

• Includes nutrition support, macro planning, progress tracking & more. To see detailed descriptions of our nutrition services, click HERE.

Email: skistler@fayetteymca.com

JD Noll, CPT

Certified Personal Trainer | Group Fitness Instructor

JD brings an energetic, no-nonsense approach to training that's grounded in real results. With a focus on strength, conditioning, and HIIT, JD is passionate about helping clients lose weight, gain muscle, and boost overall performance.

JD Specializes In:

• Weight Loss & Muscle Gain

• Strength & Resistance Training

• High-Intensity Interval Training (HIIT)

• Group Fitness Classes

 Free 30-minute personal training consultation to get started!

Text JD at 618-267-1079
Email: jdnoll572@gmail.com

Ready to Get Started?

Take control of your health with expert guidance from certified YMCA professionals. Whether you’re looking to train hard, learn nutrition fundamentals, or do both — we’re here to help you succeed.

Call us at the YMCA or contact a trainer directly to schedule your consultation!